Ultimate Hockey Training

Ultimate Hockey Training

By Kevin Neeld

  • Release Date : 2012-03-05
  • Genre : Hockey
  • FIle Size : 13.06 MB
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Description

Ultimate Hockey Training In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress your off-ice training to continually improve on-ice performance. Neeld’s system includes assessments, exercise progressions, and year-round training guidelines to help you realize your full potential. Specific injury prevention strategies are identified to not only make you a faster, stronger, and better conditioned player, but also more durable one.

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