The WOD Handbook

The WOD Handbook

By Peter Keeble

  • Release Date : 2016-06-10
  • Genre : Sport och friluftsliv
  • FIle Size : 93.53 MB
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The WOD Handbook 2nd Edition: 70 new workouts added. If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. Easy to follow workouts you can see.